Breathing—can change your life

The key is HOW you breathe.

Photo by Alex Radelich on Unsplash

I have suffered from migraines most of my life. But guess what? They’re gone! (Almost.)

Maybe I better knock on wood (there, I just did), and I DEFINITELY won’t hold my breath—but it has been MONTHS! Months of significant relief from migraines.

And this includes a trip across the ocean during the summer. And if you kn…